FitFocus Help Center

Building and sharing meal plans

Build a structured meal plan from a verified food database and share it to your client's app.

A meal plan gives your client a structured set of meals to follow, built from a verified food database and delivered straight to their app.

Building and sharing a plan

  1. Click on ‘Meal Plans’ on the left hand menu bar, select ‘New meal plan’, give it a name, and create it.
    plan’, give it a name, and create it.
  2. Search for a food and select it. The builder is connected to the FatSecret verified food database, so results come from a trusted source.
    source.
  3. Adjust the serving size and quantity as needed. Calories and macronutrients are set by the verified database and cannot be edited.
    macronutrients are set by the verified database and cannot be edited.
  4. Assign foods to the meals of the day, adjusting the plan to suit the client.
    the client.
  5. When the plan is ready, select Complete and share.
    When the plan is ready, select Complete and share.

The plan is sent to your client's app, where they can follow it. Prefer a flexible approach instead? See Assigning macros (flexible dieting).