Nutrition
Set macros, build meal plans and review client food logging.
Setting up nutrition coaching
Choose between macros (flexible dieting) and structured meal plans, or use both, for each client.
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Assigning macros (flexible dieting)
Give a client a daily calorie goal and protein, fat and carbohydrate targets to log against.
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Building and sharing meal plans
Build a structured meal plan from a verified food database and share it to your client's app.
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Client food logging
See what your clients log against their macros or meal plan, and how it differs from a check-in.
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